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Hosted by Jean’s Bothy
Jean's Bothy is a mental health & wellbeing hub in Helensburgh, on the west coast of Scotland. We are based in a 1930s cottage where we offer a monthly programme of groups and activities. We also offer lunches 3 times per week for our members and organise regular trips and outings, all to help improve overall wellbeing.
About the Experience
The Jean’s Bothy Mindful Meal is a lunch event which will be held at Jean’s Bothy on Saturday 30th May 1230 till 1500 hrs. It’s a free event and is open to members of Jean’s Bothy and the local public. We’re planning a fun event which highlights the importance of support and togetherness in promoting a sense of mental wellbeing throughout our community.
During the event, there will be the chance to sample delicious locally sourced food, all generously prepared and served by our members, together with the opportunity to experience a variety of different mindfulness activities and to share experiences of how these might be helpful in managing mental and emotional responses to everyday challenges.
Free
